Blogging Break

April 12, 2010

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Postings about SE Sport and Spring Events soon to come!

Yoga Review: Get on the “Maat” at Spirit Wellness and Fitness

March 13, 2010

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After enjoying the views of the Anacostia River from the treadmill at Spirit Anacostia Health and Wellness on MLK SE, I popped into an excellent yoga class with Dehejia Maat, yogini, creator and artist. Dehejia’s yoga style is very inviting and

Health Reform Starts with a Health Revolution

March 13, 2010

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While watching an awesome movie about Ernesto “Che” Guevara, I realized the movie emphasized Che Guevara’s medical practice was a key tactic in mobilizing the “peasants” to support the revolution. What does this have to do with Southeast/River East or

Yoga for Big Bellies

March 7, 2010

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The United Medical Center on Southern Avenue SE (formerly Greater Southeast Hospital) has an ongoing Beautiful Births workshop for mommies to be. The workshop sponsored by myhealthydc.com is a 6 week series that shares prenatal information with moms and dads