The Arc on Mississippi is a really fantastic idea. A metro accessible hub of creativity with arts, dance, community meetings, policy building and more importantly Yoga and Pilates! I usually don’t make it around Mississippi Avenue SE but I decided …

There is old yore of Anacostia that a food coop exists far yonder in a land known as South Capitol Street. For too long this treasure has gone unexplored and it was finally my turn to venture out to the …

Finding a place to workout East of the River can be a challenge. Whereas in NW DC  you can’t toss a chai latte without hitting a yoga studio, exclusive gym or a Washington Sports Club, finding a “gym” in southeast …

Okay, I admit it, I want to slide down a poll and learn to pop, pop, pop that thang… So I started my hunt for the flexible and salacious ladies also known as “pole dancing” instructors. I wanted to venture to …