Free Jinga Fit Class in Columbia Heights NW
January 22, 2012
Lola will kick off a one-night only free Zumba Jinga Fit class at the Dance Institute of Washington in Columbia Heights on Monday, January 23, 2012 from 8:15pm-9:15pm. Lola’s Zumba style is heavily influenced by Afro-Brazilian culture incorporating high-energy and fast paced Samba footwork.
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| Instructor Lola Pyne Photo by Andre Vondell Dalton |
I jumped in on the action during a December fundraiser at All Souls Church where I met another East of the River Zumba Instructor, Dolly Davis! We are putting our heads together to bring a Zumbathon East of the River in 2012!
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| Photos by Andre Vondell Dalton DC Zumba Family: Destiny (2nd row on left) Lola (center in Red) AYogi (seated in yellow) and ‘ Dolly Davis far right in red |
Zumba and other dance workouts are a great compliment to my yoga practice. Dancing helps to loosen up stiff joints and offers a low impact cardio workout for all level aerobic activity. Come join in on the party, because it never feels like a workout!
Monday Night Jinga Fit
http://www.eventbrite.com/event/2741587161
January 23, 2012
8:15pm-9:15pm
www.JingaDanceFit.com
The Dance Institute of Washington
3400 14th Street, NW
Washington, DC 20010
2 blocks from Columbia Heights Metro (green/yellow line)
www.danceinstitute.org
Questions about the event? Contact dancewithlola@gmail.com
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How about a EOTR Yogathon?
Yes Juneous. Let’s do it!
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