5 Tips for Stillness

July 18, 2014

Finding stillness is one breath away.

If you are seeking a pathway toward a quiet mind, you must first get beyond the buzzing cell phone, the rambling television, the nifty iPad or kindle. Our modern web of technological clutter has created a monster of mental confusion.

5 Summer Yoga Festivals

June 18, 2014

Elliot Walington will lead an Ashtanga inspired flow.

1. Bhakti Fest Midwest in Madison, Wisconsin June 20-22, 2014 Seasoned Flow Yoga Teacher Gopi Kinnecutt will bring her signature sacred and spiritual prana flow to Wisconsin on June 20-22, 2014. The Bhakti Fest celebrates deep spiritual principles of yoga

5 Lessons from Maya Angelou

May 29, 2014

Maya Angelou- an eternal flame of creativity, life & passion.

By Guest Writer  Dierdre Misty Smith “Still I Rise” I love you Dr. Angelou, for finding your way, dealing with life comes with a great many losses….sometimes.   Her words, wisdom and whimsical smile gave me strength and courage that resonates like

5 Talks by Black Thought Leaders (VIDEOS)

May 24, 2014

Bill Gates, Steve Jobs and now Puff Daddy all have one thing in common, they dropped out of college!

Sometimes the internet can be a wasteland of celebrity gossip and baseless internet memes. But occasionally, an inspiring and intelligent conversation comes along that reshapes how we think. The information age has made it possible to participate in the creation