5 Saturday Health Events in DC

Before you rush out to complete your Saturday errands, check out these 5 health events happening today in DC! Happy Saturday!

 

1) The “Stress Free Soul Sista” The Arc 11:15am

I will debut my new Soulful Flow Yoga DVD at the National Council of Negro Women Health Fair at the The Arc on Mississippi Ave SE. Enjoy free breakfast, lunch and a learn about living stress free in a crazy world!

For More info: email sari@anacostiayogi.com

 

2) NativeSol Cooking with Tambra Raye at The Arc 10AM

Anacostia Chef Tambra Raye, founder of NativeSol, will also host a nutrition workshop at the The Arc on tips for losing baby weight and cooking healthy for the family.

For More info: https://www.facebook.com/washingtonsectionncnw

 

3) Power Breath & Flow with Tano at 12pm

The Community Wellness Collective at the Anacostia Arts Center will host one last week of free classes. Catch Tano Mazi’s soothing yet intense “Power, Breath & Flow” Yoga today at 12pm.

For more info: http://promotingpracticalhealth.org

 

4) Faith Hunter’s Yoga Team at the Green Festival 3pm

Visit the Green Festival and learn about the eco-economy and embrace your flow with Faith Hunter and Crystal Moore at 3pm.

For more info: http://www.greenfestivals.org/wdc/schedule

 

5) H Street Festival Fitness Expo

From Samurai to Zumba, the H Street Festival is the official DC block party for all things interesting. Check out Alita Brown of Fitness Together at the Fitness Stage

For more info: http://hstreet.org/events/festival/

 

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