Northeast Groovers: Rails to Trails Yoga Workshop
Northeast DC comes alive for an outdoor Soulful Flow Yoga workshop on Saturday, June 16 from 10am-12pm. I will be teaching an all levels yoga class for the Edgewood community on Yoga, Nature and Stress Reduction organized by the
Rails to Trails Conservancy.
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| Outdoor Yoga, Nature and Stress Reduction! |
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| Metro Branch Bike/Walk Trail in Northeast DC |
According to Rails to Trails, most urban neighborhoods in DC have a nature trail. But most people don’t know or don’t care to use these trails. The Urban Pathways Initiative is trying to change things by getting people off the couch and onto the trail. The organizers hosted a Trail Expo on June 2, 2012 to connect the trail to the community!
I offered a yoga demo in Edgewood Northeast DC where passersby stopped off for a quick post-trail relaxation.
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| Take a break with Yoga |
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| My first to yoga subjects.
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| Fruit Break! Yum! |
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Thanks Yoga Activist for donating mats!
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| Bicycle Space tuned up bikes for free.
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Come and enjoy yoga, healthy snacks, nature and learn how to avoid the pitfalls of stress, or else you’ll end up looking like this guy.
Soulful Flow Yoga Workshop
Organized by Rails to Trails Conservancy
FREE
Edgewood Terrace
611-635 Edgewood Street
Washington DC
10am-12pm
Mats available, Childcare onsite, Parking Onsite, Rhode Island Avenue Metro
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