Fierce & Focused Yoga with Taheera

April 25, 2013

Don’t come at Taheera Tucker the wrong way. She will fiercely let you know, “Yoga is not my hobby, it is my way of life!” The model,  businesswoman and now social worker moved to DC from Pittsburgh to pursue her

My Mother’s Last Birthday

April 22, 2013

It was April 28, 2003 and it was my mother’s last birthday. I knew something was off. But I wasn’t sure exactly what. This day was different, heavier and more meaningful than ever before. My siblings and I decided to

Healthy Investments with Darius Graham

April 18, 2013

DC Social Innovation

While flipping through the May 2013 issue of Ebony Magazine, I stopped and jumped for joy to see DC’s own Darius Graham featured as a “Hero Next Door”. Darius Graham is the co-founder of DC Social Innovation, an incubator for innovative

Fitness Fashionistas at Athleta in Georgetown

April 9, 2013

Green smoothies, pink racer-back tops and colorful yoga instructors blessed the Georgetown Athleta Store on the afternoon of Sunday, April 7 to celebrate and appreciate DC’s fitness instructor community. Store manager and fellow yoga teacher Christina Bowmaster helped  organize the