Flex Your Body & Expand Your Mind: Yoga Melt with Sihnuu Hetep
Watching Sihnnu Hetep flow through her yoga practice reminds me of a modern day female super hero. She glides her long limbs through challenging poses and contorts her body into positions that make the average human body crack and crumble. But Sihnuu’s …
Free Meditation Workshop at Benning Road Library 3/20/12 7pm
MEDITATION FOR HEALTHY LIVING TUESDAY MARCH 20TH, 7:00PM Dorothy Height/Benning Neighborhood Library 3935 BENNING ROAD NE, WASHINGTON, DC 20019 FOR MORE INFORMATION PLEASE CALL: (202)281-2598 Karin Silverman has been practicing meditation for over 40 years. Join her as she discusses …
Your Body-Your Life in Pictures
Last week over 40 people took one step closer to the health revolution at the 2nd AnnualYour Body-Your Life at the Hillcrest Recreation Center. Photos by Andre Vondell Dalton of Aviid Photography Yogis in Seated Lotus We packed the room …
It Ain’t Really About Me
A traditional yoga teacher has no ego. She is humble, anonymous, takes a vow of poverty and devotes her life to seeking a higher state of consciousness. And then there are yoga teachers like me, Anacostia Yogi! Photos by Teddy …