March 6, 2012
Over 50 women living east of the Anacostia river will move and groove in the name of health on Monday, March 12, 2012 for the 2nd Annual Your Body-Your Life Holistic Health Workshop at the Hillcrest Recreation Center. We …
March 4, 2012
“I used to think that yoga was only for Indian men meditating wearing white diapers” laughs Yirser Ra Hotep. But Hotep soon realized that yoga was for everyone, “I would travel to a village in Ghana where no one has ever …
February 28, 2012
Once upon a time I’d enter a posh yoga space only to discover that I was the only black woman. While finding my zen, I also found a disconnect from the fellow yogis across the mat. One upon a time …
