January 29, 2012
Join DC Yoga Studio Owner and Ieshia Ali for Flight of the Yogi Worskhop at Verizon Center Vida Fitness Sunday, January 29, 2012 6pm-8pm.
January 22, 2012
Give your body what it needs this winter, a little sexy movement to heat up the nether regions with Lola’s Jinga Fit Zumba class! Lola will kick off a one-night only free Zumba Jinga Fit class at the Dance Institute …
January 21, 2012
“It has been a long time coming”, but we finally have healthy dining out options East of the Anacostia River! Call me what you want, but I refuse to ingest the chicken wings & mystery mumbo sauce that so many people rave …
