Farewell to Southwest Farmer’s Market

October 28, 2010

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Fresh Farm’s Southwest Farmer’s Market season is closing out and will reopen in the Spring of 2011.After browsing all the colorful vegetable options, I ended up purchasing fresh arugula, Black Russian Kale, apple cider and a savory watermelon and cucumber

If The Redskins Started Practicing Yoga…

October 27, 2010

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Can we attribute the recent Redskin victories to a more spiritually balanced football team? Does Donovan McNabb find his chi before he passes a Hail Mary? I doubt it. But, a recent Sports Illustrated article explored yoga and football by

New in Takoma Park! Princess Mhoon Dance Institute

October 27, 2010

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I stumbled upon a little jewel in Takoma Park, The Princess Moon Dance Institute on Willow Street NW. The Princess Moon Dance Studio founder and leader is Princess Mhoon Cooper, a professionally and internationally trained dancer and choreographer. I blindly

It is easier to build strong children than to repair broken men. Frederick Douglass

October 26, 2010

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On November 6, 2010, HEAT Haven will host a fundraiser to encourage Anacostia’s youth to focus on plant based diet, fitness and environmental awareness. Mind Right/Body Tight’s Fundraiser will be a chance for Anacostia to learn about HEAT Haven and