October 25, 2013
Samaa Claiborne is a funky and flavorful yoga teacher who dishes up quick, simple, and nutritious recipes for moms on the go. Samaa is also a busy mom, so simplicity and flavor are important if she wants to keep her family …
October 21, 2013
I was a freshman in college at big city university. I was lonely and longed for cool friends. And then I met Angela. She was crazy, sexy and cool. But she was also risky. One night, she asked me to …
October 18, 2013
By Guest Blogger: Chantelle Britton of mindfulexpression.com Nearly two days as an official furloughed Federal employee due to the 2013 U.S. Government Shutdown, I started to get a little cabin fever in my DC condo. I grabbed my yoga mat …
October 14, 2013
The temperatures have decreased and our laziness has increased. This is the perfect time to start a home yoga practice. You only need 3 things, a yoga mat (or towel), quiet open space and a glass of water. When practicing …
