3 Tips for Summer Hiking
August 13, 2014
There’s more than just one way to get in shape this summer. If you’re bored from your repetitive gym routines and feel the need to breathe some fresh air, get out and start hiking! It’s not only a great workout, but you also get to enjoy the beautiful scenery around you! I’ve found that bringing along these hiking necessities will make your trip worthwhile.
Hiking is great exercise if you are prepared! Photo by Matt Fortwengler
A Backpack
Keep all of your essentials together with a great backpack. Online shopping at a discount hiking website called The Clymb offers the Camelbak brand which is my favorite brand of backpacks and water bottles.
Camelbak is a top leader in hiking backpacks and water bottles.
With comfortable straps and plenty of space, your backpack will come in handy on your hiking trip. Make sure it’s durable and can withstand rain, sleet or snow. You never know what you’ll be facing out there during your adventure! Another great characteristic of a backpack is that it can very well act as a safe haven for your food. I use a backpack with many little zippers to carry our snack when we reach the top of the peak.
Skincare & Sunscreen
Always bring along your sunscreen whenever you’re venturing off into the outdoors. Protect your skin with a high SPF number and reapply as needed. Don’t let the cloudy weather fool you. Use sunscreen the same way you would as if the sun were shining brightly. No one wants to deal with painful and unexpected sunburns after a great day full of exercise.
Strong Shoes
There’s nothing worse then stepping into a puddle and walking around with soggy socks. Hiking in the proper shoes will help to give your journey traction, safety and protection along the joints.
Moving up hill requires quality shoes.
Since I only hike a few times per year, I like to test out the shoes in the store and then search online for discounted hiking gear.
Bug Spray
To avoid having a ton of bites all over your body when you come back, be sure to bring along bug spray and apply it regularly. There are also bug repellent wrist bands and stickers for fussy children who don’t want to re-apply every so often. This could be easy an easy solution when hiking with your kids!
High-Energy Foods
A journey this adventurous will demand that you bring enough fuel for your body! Pack foods that are healthy and high in energy so you can re-charge along the way during your hike. If you’re hiking with a group of people, especially children, coordinate who will bring what so everyone will have enough food to eat.
Grab your friends and family and take your exercise outdoors while embracing the beauty of the season. It’s a great workout that brings about amazing views and scenery. And with these essentials in hand, you’ll be ready for just about anything that comes your way!
For more info on hiking
– The Clymb Shopping for Discount Hiking Gear
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